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Astronaut Training Program

A sound activated vestibular-visual protocol. Vital Links

What is Astronaut Training?​

Astronaut Training is a specialized, sound-activated treatment protocol designed to improve how the brain processes movement, sound, and vision. Created by occupational therapists Mary Kawar and Sheila Frick, the program gets its name because it uses controlled motion to retrain the inner ear—similar to how real astronauts condition their vestibular systems for the disorienting effects of space travel.

 

What is the Vestibular-Visual-Auditory Triad?​

Astronaut Training targets the vestibular-visual-auditory triad. The vestibular-visual-auditory triad is a foundational sensory combination that helps the brain make sense of movement, sights, and sounds so we can safely interact with our environment. When the triad is out of sync, it can lead to motor delays, dizziness, sensory processing differences, or learning challenges.

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Why does the Triad Matter?

  • Meaningful Perception: When working together, the triad turns raw environmental sights and sounds into useful information that entices us to explore.

  • Motor Control and Balance: It drives quick reflexes—like the vestibulo-ocular reflex—to keep your vision clear and posture stable while in motion.

  • Spatial Awareness: Integration of this triad helps build an understanding of three-dimensional space and body position for navigation through our daily environments.

  • Optimize Sensory Processing: This triad helps the brain filter, organize, and interpret simultaneous movement, visual, and auditory cues without sensory overload.

  • Learning and Cognition: Proper integration of this triangle supports reading, handwriting, focus, and emotional regulation. 

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Your Child May Benefit from Astronaut Training if They Have:

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  • Poor Concentration

  • Inability to pay attention

  • A lack of coordination

  • Poor gross- and/or fine motor skills

  • Poor organization

  • Emotional Dysregulation

  • Motion sickness

  • An unusual fear of motion or changes of space - gravitational insecurity (swinging, being up high, feet off the ground)

  • An unusual preference for fast moving or risky activities

  • An under-developed mid-line

  • Uncertainty over using their left or right hand​​

Milestones On The Go!  

Proudly serving Charlottesville & Surrounding Counties

3010 Berkmar Drive

Charlottesville, VA 22901 

    

Email: hello@milestonesonthego.com    

Phone: 434-216-4825     

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Our Philosophy

Play is the occupation of children! Through play, children develop their motor, sensory processing and integration skills. At Milestones On The Go, we utilize play to maximize engagement and participation in occupational therapy sessions. Through therapeutic play activities, your child will develop or strengthen the skills they need to be successful at school, home & in the community!

© 2026 by Milestones On The Go, LLC. All rights reserved.

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